Regain Your Core 30-Day Journal: Softcover

A Journey to Reconnecting with Yourself

Rooted in therapeutic insight, the Regain Your Core 30-Day Journal is a guided journal to help you to help you reconnect with who you are, what you value, and how you want to live going forward.

What You’ll Receive

  • A beautifully designed 30-day softcover journal
  • Reflection themes that guide you through an intentional journey
  • Daily prompts and guided questions to support self-awareness, boundaries, values, and personal growth
  • A self-directed action step each day to help bring your insights to life
  • Space for daily reflections and notes so you can see your journey over time

By the end of 30 days, you can begin to have a clearer sense of who you are and what it looks like to live in closer alignment with yourself.

What Readers Have Said

“Reading Regain Your Core has been exactly what I needed in this season. It’s not just a journal. It’s a gentle nudge back to purpose, peace, and alignment.”
– C. Dunn

“It helps strengthen my self-awareness and align my life with values and passions that I wasn't aware of!”
– V. Jean-Baptiste

“Beautifully done. I like the joyful silhouette of a woman leaping freely among colorful, swirling patterns that symbolize growth, energy, and renewal.”
– P. Turgott

A Few Details

Shipping within the U.S. is included. Applicable taxes are added at checkout. Purchases are final and non-refundable. You’ll receive the softcover journal with the updated cover.

Digital Edition Option

If you’re outside the U.S., or would like a downloadable version, the digital edition is available for immediate download and printing.

Order the digital edition here.