Regain Your Core Journal

A 30-Day Journey to Reconnecting with Yourself

Rooted in therapeutic insight, the Regain Your Core Journal is a 30-day guided experience created to help you reconnect with who you are and honor how you want to live going forward.

What You’ll Receive

• A beautifully designed softcover journal
• Reflection themes that guide you through an intentional journey
• Daily prompts and guided questions to support self-awareness, boundaries, values, and personal growth
• An action step you choose each day to help bring your insights to life
• Space for daily reflections and notes so you can see your journey over time

Over 30 days, you’ll have space to deepen your self-awareness, reconnect with what matters to you, and take intentional steps toward living in greater alignment with who you are.

What Readers Have Said

“Reading Regain Your Core has been exactly what I needed in this season. It’s not just a journal. It’s a gentle nudge back to purpose, peace, and alignment.”
– C. Dunn

“It helped strengthen my self-awareness and align my life with values and passions that I wasn't aware of!”
– V. Jean-Baptiste

“Beautifully done. I like the joyful silhouette of a woman leaping freely among colorful, swirling patterns that symbolize growth, energy, and renewal.”
– P. Turgott

A Few Details

We ship within the U.S. only. Shipping is included, and applicable taxes are added at checkout. Purchases are final and non-refundable. You'll receive the updated cover. The Regain Your Core Journal is a self-guided reflective tool and does not create a therapeutic relationship.

Digital Edition Available

If you’re outside the U.S. or prefer a downloadable version, the digital edition is available.